Take Time To Laugh, You’ll Feel Better!Share a funny meme, make someone laugh, give a compliment, buy a stranger a cup of coffee. Spread a little joy today.A good laugh, if sustained for 20-30 minutes, has been shown to reduce the subjective experience of pain. It has also been shown to decrease heart rate and...Read More

We Can Do Better To Care For Our SeniorsInjuries and fatalities from falls steadily increase with age and peak among those aged 85 and older. Not surprisingly, research shows that older individuals who require mobility assistive devices like canes and walkers are at especially high risk for falls. Simple activities of daily life such as...Read More

Apartment Managers Fight Hard To Become More Attractive To Tenants In Houston.Since the beginning of 2022, Houston has seen an incredible uptick in the amount of apartment homes being built, and the number of tenants applying for residency. With that growth comes a need for management companies to find ways to stay competitive and also...Read More

Why Falls (Should) Matter To You.According to the Centers for Disease Control and Prevention (CDC), more than one in four older adults report a fall each year. In 2021, 38,742 older adults aged 65 and older died from preventable falls, and nearly 2.9 million were treated in emergency departments.Injuries and fatalities from falls steadily increase with...Read More

Valet Trash Service Changed My Life.People often ask me how I got into the Valet Trash business. I mean, as a Physical Therapist Assistant, what would make me change careers to something seemingly so unrelated? I sometimes ponder on the journey that led me here. But it seems that every time I think about it,...Read More