Take Time To Laugh, You’ll Feel Better!Share a funny meme, make someone laugh, give a compliment, buy a stranger a cup of coffee. Spread a little joy today.A good laugh, if sustained for 20-30 minutes, has been shown to reduce the subjective experience of pain. It has also been shown to decrease heart rate and...Read More

We Can Do Better To Care For Our SeniorsInjuries and fatalities from falls steadily increase with age and peak among those aged 85 and older. Not surprisingly, research shows that older individuals who require mobility assistive devices like canes and walkers are at especially high risk for falls. Simple activities of daily life such as...Read More